ABOUT THE COACH

Hi, my name is Dave. I've been coaching for over 5 years specialising with people new to running and those looking to improve. I have previously trained Fit4Life groups. 

I was a member of Dunboyne AC for 10 years. I've trained individuals from 5k up to marathon. My aim is always to make the sessions productive whilst as enjoyable as possible. 

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Personally I've competed in many different types of races (indoor, road, track, trail, cross country and even beach). The distances have varied from 100m up to ultra marathons both in Ireland and abroad.

 

I've run over 40 marathons, have run from Galway to Dublin, Belfast to Dublin and was the 3rd fastest Irish person to run from Malin to Mizen Head.

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