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Go From Couch to Running 5K in 6 Weeks
Beginner-friendly running group in Lucan. No experience required.
Sign up for Slouch to 5k today !
Welcome
Why Join Slouch to 5K?
✔ Perfect for total beginners
✔ Friendly group environment
✔ Gradual walk/run training
✔ Finish your first 5K in 6 weeks
Catherine, Lucan
“Great atmosphere and very supportive group.”
Mark, Dodsboro
“I couldn't run for 1 minute when I started. Now I run a Parkrun nearly every Saturday.”
Emma, Adamstown
“l've made some great friends.”
UPCOMING COURSES
Slouch to 5kTue, 31 MarGriffeen Valley
Virtual Slouch to 5kDate and time is TBDVirtual Event
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